Quiting Smoking: day 3 & 4
10.05.2007 05:24 PM

So I didn't blog on day 3 or 4 because they sucked so bad. Day 3 I had a hard time focusing on anything that took longer than 3 minutes at a shot and was grumpy the whole day. Yesterday was more of the same but a little lighter, luckily I had some easy work to get done.

I'm still not sleeping I think since I quit on Monday I'm probably only getting 4 hours a night. But today it doesn't seem to be bothering me that much, and I'm taking in too much caffiene.

To others who are quitting, take a multi-vitamin and some B12 that seems to help. I also picked up some detox tea from these guys. I don't know how much it helped but hey any port in a storm. The only other thing I've been using as a crutch now is sugar-free butterscotch.

Today is much better though, I finally feel on top of things again and have even been able to focus enough to get some serious work done. It's funny how when you smoke you think you are focused right after a cigarette but now my focus is mind blowing to me. Maybe even zone/flow like.


There are 2 Comments for Quiting Smoking: day 3 & 4

Glad to see you're sticking to your guns. My aunt (a long time smoker of 40 years) is trying to quit...again. She was told at a recent doctor's appointment that she had a spot on her lungs. They're talking about tests now. On a different note, funny story: I took her to the beach down south this past summer. She got out of the car, stretched her arms to the sky and declared, "Lord, it feels good to get some fresh sea air in my lungs!" She then proceeded to light up a cigarette. I couldn't help but laugh. Ah...smokers. God love 'em.
from Laura 8 months ago
Still proud of you. :)
from Deirdre 6 months ago

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